Schedule – SOUTHSIDE JIU-JITSU ACADEMY

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Classes For All Skill Levels!

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Class Schedule

Time	Mon	Tue	Wed	Thu	Fri	Sat	Sun
6:00 AM	Jiu Jitsu		Jiu Jitsu		Jiu Jitsu
9:30 AM		Comp Jiu-jitsu		Comp Jiu-jitsu
10:00 AM	Strength & Conditioning		Strength & Conditioning		Strength & Conditioning	Comp Jiu-jitsu
12:00 PM	No-Gi Jiu Jitsu	No-Gi Jiu Jitsu	No-Gi Jiu Jitsu	No-Gi Jiu Jitsu	No-Gi Jiu Jitsu	Open Mat 11:30-1 PM
2:00 PM							2-3 PM *Judo
3:15-5:15 PM	3:15-4:15 Kids Muay Thai 4:15-5:15 Kids Jiu-Jitsu	3:15-4:15 Kids Muay Thai 4:15-5:15 Kids Jiu-Jitsu	3:15-4:15 Kids Muay Thai 4:15-5:15 Kids Jiu-Jitsu	3:15-4:15 Kids Muay Thai 4:15-5:15 Kids Jiu-Jitsu	3:15-4:15 Kids Muay Thai 4:15-5:15 Kids Jiu-Jitsu
5:30 PM	Muay Thai	Striking	Judo	Striking	Muay Thai
6:30 PM	Gi Jiu Jitsu	No-Gi Jiu Jitsu	Gi Jiu Jitsu	No-Gi Jiu Jitsu	Gi Jiu Jitsu
7:30 PM		MMA (Pro Invite Only)	MMA (Pro Invite Only)	MMA (Pro Invite Only)	MMA (Pro Invite Only)